Jon starts week 2 of his new job and declares a war against insomnia. Kris Trotter returns to the studio to give him some sleeping tips, our shows with K Trevor Wilson this past weekend, how to improve a set, and then we rush through some selected passages from a book on Zen that might relate to comedy. Recorded live Monday June 26th 2017 9-10pm on 107.3 Local FM (


Radiohead - Man of War

Sinead O'Connor - Black Boys on Mopeds

Vince Staples - Bag Bak

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